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Keywords: sound healing therapy, chakra energy healing

Everything in the ginormous universe is vibrating at a frequency and emitting energy from the tallest building or mountain to the tiniest blade of grass to each and every cell in our body. Sound healing therapy is based on the concept that everything in the universe is vibrating at a unique frequency. Human bodies are rhythmic and harmonic, making sound healing a very effective therapy for human beings. 

What are chakras? 

All cells within the body vibrate at different frequencies, depending on their role in the body. It’s apparent that the specialized nature of our body’s energy offers key points on the body through which energy flows in and out continuously. These points are called chakras. 

There are twentyone major chakras in our body, the seven down the middle have their own designated organs and systems. These crosspoints of energy hold fear-based emotions that have not been processed in a healing manner. Therefore, the cleansing of chakras is an important aspect of healing. No chakra is superior to any other when talking about balancing and chakra energy healing. Ideally, all twentyone chakras should be healed, balanced, and open so that energy flows to and from your body with no resistance. 

How does Sound healing therapy work? 

It may be considered some new-age wellness, but sound therapy is far from new. In fact, it’s as old as time. The ancient Greeks used music as a cure for mental disorders. Sound, in its purest form, has been used throughout the ages to enhance productivity, boost confidence, and influence morale. Sound healing therapy is a very effective tool in breaking up fear particles. Humans have a natural inclination towards sound. This is why just thinking about your favorite song lifts your spirits, and you have a different playlist you refer to when you’re sad. 

In the digital age, sound therapy has taken many different forms. Thanks to their healing powers, music and voice will always remain important components of healing for mankind. The use of standard instruments such as tuning forks, gongs and singing bowls are quite common since they can work efficiently to achieve chakra energy healing. 

Sound therapy is the use of sound vibrations to put your mind and body into a relaxed state. Sound has the potency to shift frequencies from lower forms of energy like fear and guilt to higher vibrations of joy and love. It uses sacred instruments to eliminate energy blockages by inducing a state of ease, harmony, and euphoria. Despite there being many types of sound therapy, all of them release vibrations that alter your brain waves. 

Benefits of Sound Healing

Sound healing therapy is known for the following attributes:

• realigns and harmonizes the imbalance created by trauma on the mental, physical, or spiritual plane
• acts as a natural anti-inflammatory agent
• Reduces stress and anxiety
• Offers profound relaxation for pain relief of muscles, bones and joints
• Aids digestion
• Strengthens the nervous system
• Restores natural biorhythms 
• Enhances the homeostasis in the body. 

It is also known to treat many medical conditions like depression, PTSD, autism, and dementia. 

The use of Tuning Forks

Even though they are used to tune other instruments, they hold special chakra energy healing powers of their own. Calibrated tuning forks are held to certain parts of the body to send vibrations that open blocked energy channels and release tension. This type of sound healing is recommended for pain relief and emotional balance. 

The use of Gongs 

Being used since 4000 B.C., gongs are an ancient form of sound healing currently used in gong baths. In this meditation style, a facilitator uses various patterns and tones with the gongs to produce vibrations that improve mind-body connections. The gong offers strong vibrations and lush sounds due to its size and structure. You can reach a relaxed meditative state with the help of its sound in as quickly as 60 seconds. This therapy is best for emotional blocks, eliminating fears, and improving mental clarity. 

The many different types of sound healing therapy offer specific benefits that can improve your overall quality of life, energy levels, and performance at work. Think about what you want to gain with sound therapy to choose a method that best suits you. The two mentioned above are popular, but there are many others that can prove to be a lot more beneficial for your chakra energy healing. 

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Keywords: learn to manifest consciously, does meditation lead to enlightenment

Your current reality is created by your own manifestation, including all the circumstances, possibilities and things that you might call coincidences. Even with trivial knowledge of manifestation, you must have observed some strange ‘intuition’ telling you to go for that new job, buy that dress or start learning something new. Similarly, when you wish to know how to manifest, you are seeking to rediscover your inborn ability to manifest consciously. It is this quest that has led you here! It may seem daunting, especially when everyone is either talking about it or pursuing it. But if we get down to basics and remove ourselves from its grandiose vision, then manifestation is relatively simple.

It is simple because one of the greatest truths about it is that we are manifesting all the time through the power of our thoughts and emotions. That’s great news! It is not something new we are learning. Therefore, it is easier to get onto the track of conscious manifesting. The mastery comes through consciously choosing love-based thoughts and emotions to create whatever you want.

When we are unable to manifest the things we want, we are mostly manifesting the lack through the unconscious chatter of our fear-based thoughts that then get propelled into realities through the rocket-fuel of the attached fear-based emotions.

How do you actually manifest something?

Many ask themselves, “Does meditation lead to enlightenment?” Meditation can be a tool that is a tremendous support on the conscious journey, but it is the powerful intention and inner work that gets you there. That intention is an amazing signal to the universe to send you all help to achieve your desire. When you accept that you can achieve enlightenment, you will!

So you say you’re ready to manifest consciously, but how do you do that, exactly? Well, for things to manifest in reality, you need to take the first physical step. Until you take that step, all that is there is a bunch of dreams with nowhere to go. Another question that may plague you, “How do I attract what I want?” You can attract whatever you want by knowing that you can and stepping out of the fear-based frequency created by your thoughts and emotions. Your love-based thoughts and intentions are what will create the frequency that attracts to you what you would love to have in your life. You can attract your perfect relationship, your dream job, a ticket to travel the whole world. Only your expectations will set the limitations. Remember that you have the choice to manifest a fulfilling, happy life.

Learn to manifest your dream life consciously with these 8 steps:

1. Know who you truly are – a powerful light being
   The most vital step is to get back to the remembrance of your powerful energy and being. Making the choice to discover all that you are is the biggest gift you give yourself. On your journey back to becoming the creative light being again, you keep enhancing your capability to create your life.
2. Devise an action plan
   You can turbocharge your manifestation in many ways. First, choose what you wish to achieve. Work on changing your thoughts and emotions that are causing the lack and limitation in your life, write your affirmations, read them and feel them as a reality for you. Do this often. Have confidence in your plan and be determined to achieve it. When you take action with the assurance that what you seek has always been there for you, then you know that the subject of your desire is just within your reach.
3. Take action
   When the plan is finalized, it’s time to take action. And what opportune day is there than today and right now? These actions can help you in commencing your manifestation:
   *Write short and long term goals
   *Meditate
   *Stay physically active
   *Set your intention for the day in accordance with your desires
   *Be grateful and write in your gratitude journal daily
   These aren’t only some steps to mindfulness, but would actually get you working.
4. Stay focused on the positive
   Positive or love-based beliefs send out positive vibrations in the universe. Any negative or fear-based emotions such as fear, anxiety, doubt, or resistance that are exhibited through limiting beliefs lower your vibrations. Acknowledge these emotions but pay attention to the positive side of things. When you learn to manifest consciously, both positive and negative things will come your way as a result of your own thoughts. Change patterns of thoughts and emotions that take you in a direction opposite to what you wish for.
5. Visualize
   Creative visualization is that potent way of seeing yourself being and having all that you choose. Take comfort and solace in the fact that you are absolutely capable of attracting to you all things wonderful and allow the desire for an enjoyable life to take birth within you.
   Use visualization as a means of motivation. Water your visuals of an awesome life with love, faith, and lots of happiness. Know that your visualizations are setting your manifestation into motion and allow that to inspire you to work even harder to bring it into your reality.
6. Stay grateful and humble
   A tree that is filled with fruit is always bowed down. A big, inflated ego or arrogance will sabotage your manifestation process. Remember to be eternally thankful for all that you have and find gratitude in every success and failure along the way. Don’t forget where you started from and who you once were. Do what you can to help others along your journey through life.
7. Upgrade your beliefs
   Don’t let your beliefs hold you back. You may have thought you were unworthy or undeserving of all that you would like to have. You may have believed that you were not capable or lovable or good enough. These are false assumptions you have accepted about yourself.
8. When you manifest consciously, there are no limits to what you can create in your life!
   For most of your life, you have been manifesting without even knowing it. Now is the time to consciously step into your power and have an exciting time discovering yourself, all that can and will be drawn to you and harness all the limitless potential that is yours as a light being.
   Learn to manifest consciously with these eight straightforward principles and witness the magic that surrounds you! Remember that everything you want, can and will manifest!

Browse through our classes on manifestation here and all our workshop titles here.

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Do You Ever Question Where Your Inspiration Comes From?

When Cathy*, a medical student, would think of what line of medicine she would like to specialize in, she was for some inexplicable reason drawn to working in the field of spinal injuries or she got the strong urge to be a part of a disaster relief team. It was years later, when she managed to combine both in an interesting and rewarding career that she first got an inkling as to why she was drawn to these two fields. As she was sitting one day in her special space where she liked to spend some me-time alone, she asked herself why she had the urge to be a part of a disaster response team. Almost immediately, she saw a woman sitting alone amidst the ruins of her home that had also killed her few family members. Some months went by and she asked herself – why spinal injuries? This time she saw a Scottish warrior lying on a bed, water seeping down the stone walls. He was paralyzed from neck down after a blow to his head and he never got up again.

Creating Through the Hologram

That was Cathy getting glimpses of concurrent lives and experiences in this hologram called Earth. And it’s what all of us are doing. This fascinating truth was brilliantly depicted in the Star Trek series through the concept of a holodeck where crew members could go have any experience they wanted by way of a vacation or experience any other type of creative activity.

“…..because the hologram can be programmed to anything that you want to set up for yourself for an experience.~ Julius”

We’ve been told time and again that this world is an illusion, a hologram in which we gain experience and expansion as light beings.

“All the world’s a stage, And all the men and women merely players; They have their exits and their entrances, And one man in his time plays many parts…….” ~ Shakespeare

In his time, Shakespeare may not have reached many in his audience with these words but to those of us on a conscious journey, they form an integral part to understanding the hologram in which we play our parts. The profound truth of this perspective brings great wisdom into our lives.

Such a realization has huge potential to elevate our experience because we get away from thinking of how tiresome it is to hold a 9 to 5 job, how the co-worker belongs to outer space, how there just has to be enough money to get a robot to do the repetitive, never-ending chores. And it’s not just aspects of daily life that are continual triggers of stress, it is experiences, events, relationships, health issues that can seem so limiting. binding and traumatic.

Be Your Own Writer and Director

The question is: On this stage, do we have defined parts and roles to play? How do things work in this particular hologram? How do we get ourselves into this perspective and knowing? Can we be inspired to shoot for more with flexi-hours, flexi-spaces and flexi-chores and above all, take paths and routes that are NOT limiting or binding? How can we play the game well on this playground?

“…shifting into this knowing, broadening your perspective as to all the possibilities that are playing themselves out can bring you great relief but more than that, bring you the expansion viewpoint that you’re really creating for yourself.” ~ Julius

In the 3 part classes – Traversing The Hologram  and Utilizing the Void in the Hologram– Julius gives invaluable guidance and directions on how to get to this knowing, this perspective, how to interconnect with the possibilities of the hologram deck that runs into different dimensions and different realms that are right here on this plane. Julius tells us that this course will be complicated, stimulating, joyous and leave us curious. They tell us to “use this course as part of the tools of being a human being and working your way through your experience here on this earthship.”

* Names changed to protect privacy.

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Am I Losing My Ability to Manifest?

Janet* enjoyed the sense of power she experienced when she manifested what she desired once in a while. She did her meditations, her practices, went into all the techniques wholeheartedly and if sometimes things didn’t show up, she was still content. Till she noticed that in recent times, her ability to manifest more expansive things in her life was faltering. She had always felt that as she continued with her practices and well-defined patterns of how to manifest, she would have a better ‘success rate’ of manifestation. However, that was just not true, there were speed bumps that refused to go away and her sense of satisfaction faded. Disheartened and frustrated, she gave up her practices and meditation time. Nothing seemed worth it and as her doubt and confusion grew, she fell into a state of deep depression.

When We Desire Outside Validation…

To some degree or the other, we have all experienced a bit of what Janet went through. There have been times when we are positive that the Universe has turned away from granting us our desires and all the things that we so assiduously work on manifesting. Have we been wrong in accepting certain theories as truths, especially the one that said we were Source? Were the others right when they emphatically pronounced that we were not the creators of our lives, that an outside power was?

“The universe gives you what you know. It validates you all the time. The universe is a validator, it’s a validator.” ~ Julius

Do We Play Puppet to the Altered Ego?

Pushing us into even greater stress is the altered ego that only permits validation of our manifesting abilities according to previous experience. If something hasn’t shown up the way we expect it to or the way we think such things manifest normally, things are not working, we as Source are not
working. We are mesmerized by Ms./Mr. Altered Ego’s interpretation of success and failure. And why would we not be? It all seems so reasonable and logical. That’s the mastery of the altered ego, its ability to hide vital truths behind the illusion of logic and previous.

And that’s when many of us are tempted to throw in the towel. Never mind that we’re thought weird, we go against the societal grain with our thoughts and behaviour and we lose friends left, right and centre. But adding insult to injury is the seeming fact that there is no payoff in this whole spiritual game. No rewards for being brave, no material gains and no satisfaction. Some of us give up and re-join the mainstream of fear. Some of us wait and wonder if there is going to be light at the end of the tunnel.

Be Assured: The Universe Knows You As Source

Julius says there certainly is; it’s just that we don’t know how to decipher the true goings on. The universe always validates us and our powers as Source. We just haven’t learned the ways of it.

Coming up is a powerful, extraordinary, exciting teaching on the innumerable ways the universe answers our call and how we can learn to decipher those ways. This is ground-breaking reiteration that we are Source and we are the powerful creators of our lives and being. The altered ego is advised to take a backseat or join the ranks of empowered beings. These advanced teachings will provide clear guidelines on how to decipher that we are continually manifesting our desires in innumerable ways and how to stay on course.

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It will bring joy as well as mastery to all who seek.

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Access here to order:

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Where do light beings come from? Most of us on a conscious journey will say, ‘from Source’. Glibly said and not much understood by most of us. Seers and sages have attempted to describe what Source is and generally, the human language has proved to be unequal to the task. When Julius describes Source, it is not so much the words that convey their meaning, it is the energy and experience as you hear them that creates an impression within you.

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Living in this hologram without remembrance of all that we are shuts down the limitless possibilities that arise for us in each moment and to dance on each ripple of joy that this knowledge effortlessly transports us into. We have lived thousands of lifetimes knowing ourselves only as human. We have felt pain and suffering, limitation and lack, fear and unhappiness. All because we have forgotten the magnificence of our being and the limitless power of love.

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Access here to order:

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1. Put yourself first. Can you babysit while I further my career, have a ball, enjoy time alone with partner etc. etc. etc.? You can simply reply – Sorry dear, I’m going up that intriguing trail, putting up a stall at the farmer’s market, getting a massage or setting off on a cruise etc. etc. etc.  All the things you would love to do and haven’t because of that heavy sense of duty, obligation, responsibility. Which is not to say that you won’t help out occasionally because you would love to.
2. Love yourself. When we don’t really feel like we are enough, worthy of love, deserving of consideration, we let others ride roughshod over us. It’s that underlying need for approval that has us saying ‘yes’ when we’d rather say ‘no’. The process of loving yourself, warts and all, is really the process of becoming empowered. Empowered enough to finally have no need for the approval of another, you sooooo approve of yourself.
3. Don’t allow dominance. Easier said than done for some of us who have a really dominant person in our lives who knows what’s best for us, or so they lead us to believe and accept. When you finally wake up, start by making smaller, almost inconsequential decisions for yourself that will give you more and more courage to step out from under that domination. You will, of course, be prepared for the fireworks, but it’s so worth it to think and choose for yourself that you will stand your ground.
4. Be authentic. Every time you say ‘yes’ when you really want to say ‘no’ is one more occasion when you are not being true to yourself as well as compounding all the emotions of anger, resentment, frustration and not feeling good enough within you. To be authentic, you first have to discover who you really are beneath all the labels people have stamped you with throughout your life. It starts with – Do I really like doing this? Does it give me peace, joy, satisfaction? Your emotions will lead you to your authentic self.

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On the conscious journey, anger is often a component of our being that we struggle with. We think of it as ‘bad’, we’re ashamed of it and we have great judgment about it. Plus, all the people you love and who aren’t on the conscious journey are quick to point out that you shouldn’t be losing your cool that readily if you are on a spiritual path. That just emphasizes what you already believe. Often, some of us will mask our anger, but it’s there within us wreaking havoc within, physically as well as emotionally.

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Access here to order:

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